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Poor Sleeping Posture Identified as Primary Cause for Sudden Morning Muscle Spasms

June 28, 2026 by
Recovery Healthcare Clinic

Millions report waking up with a locked neck or severe lower back stiffness. Neurologists state that unsupportive pillows and awkward sleeping angles freeze joint segments overnight. Gentle, high-velocity chiropractic adjustments can unlock restricted vertebrae and instantly relieve acute nerve pressure.

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